The world is too complex and multifaceted for us to continually get our way. It’s good to aspire for the best for ourselves and others, while nonetheless remaining committed to the journey more than the satisfaction of achieving a fixed outcome. If everyone gets their way, we can’t have a cooperative world. From time to time, we need to undercut our own perspective and see things from the other side—maybe even from all sides. Gratitude is a practice that can work with the tendency to cling to fixed outcomes and to feel resentful when we don’t get our way. 

A Guided Meditation to Counteract Resentment with Gratitude

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Barry Boyce October 25, 2022

Mindful Staff October 25, 2022

Mindful Staff October 25, 2022