Next time you are in nature, see if you can shift from a state of doing into a state of being. The key difference between exercise and movement is that when you move with the intention of exercise, you quickly enter a state of doing. Movement is free-flowing and allows you to enter a state of being. The benefits are vast when you allow yourself to be one with the nature you choose, connecting and moving with gratitude.
Awaken the Flow of Gratitude in Nature
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Georgina Miranda November 6, 2021
Elaine Smookler October 27, 2022
Christiane Wolf October 12, 2022
