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When I was younger, coupon cards were always my go-to when it came to last minute gift ideas. However, my handmade coupons were never this cute! Carisa at Messes to Memories created these perfectly sized, perfectly styled cards. Whether your husband or wife needs a new wallet or not, they are going to LOVE this awesome surprise waiting for them when they open their wallet next! I thought it was the perfect gift idea for your spouse who needs a new wallet, after all, who doesn’t NEED a new wallet?...

Tutorial: Romantic Wavy Ponytail at at the Jonathan Simkhai Show Step 1: Wash your hair. Start by washing hair with TRESemmé Repair & Protect 7 Shampoo and TRESemmé Repair & Protect 7 Conditioner. Step 2: Prime your hair. Prime hair with 5-7 pumps of the TRESemmé Repair & Protect 7 Pre-Styling Spray to maximize styling results. STEP 3: Blow-dry your hair Blow-dry your hair smooth and create a clean, center part....

Before getting into what styles are best for this face shape, you may be wondering if you even have a square face shape or not. To figure out if these are the styles for you, take a look at your face. Short Haircuts for Square Faces If your forehead, cheekbones, and jawline are all the same width, you most likely have a square face shape. When it comes to crops and cuts, the right haircuts for square faces are those rife with waves, layers, or a combination of both....

Students were encouraged to embrace any opportunity to take a minute out and do something kind for themselves or for someone else. Organizers placed more than 1,000 tiny gifts/treats (in pairs) around campus so that people could find and share them with others. Graduates and alumni were also encouraged to pay special attention to the kindness in their lives and make an extra effort to be a kind human being....

1) ChiRunning ChiRunning, which is based on the movement principles of T’ai Chi, connects the mind to the body in a way that helps runners stay relaxed. The website’s blog is updated weekly with useful tips, and the site also links to lists of ChiRunning workshops and instructors around the world. While the books and instructional CDs can help you understand the basics, the workshops are the best way to learn ChiRunning, particularly those workshops whose instructors use videotape to analyze their students’ posture, gait, and so on....

NYFW Street Style Roundup 1. Hair Clips for Street Style Roundup Hair clips are back and bigger than ever this season! From thin pearl clips to chunky rhinestone versions, there’s no particular style that’s more popular than another. So mix things up and try any variation you like! 2. Vibrant Hues for Street Style Roundup From bright electric blue to fire engine red, many bold colors were spotted throughout our street style roundup....

“My Choga” incorporates stories, songs, and creative breathing exercises with traditional yoga poses. Yoga teacher Jana Mulholland, told the News & Star “the kids love their teddy bears even when they get older. They bring their teddy to the class and I get teddy to do some poses and then the children copy it. I teach the yoga through a story and bring breathing exercises into it. I bring songs into it and we go on adventure along the way....

Dandruff occurs when the scalp is either irritated, dry, or inflamed from a condition like Seborrheic dermatitis—which mainly causes the flaking form of dandruff. To properly treat these causes, you need to find a shampoo that adequately addresses your specific needs. Your shampoo should soothe by removing any of the fakes and calm inflation with healing ingredients. The Best Dandruff Shampoo for Men But, before you being your search for dandruff shampoos, you’ll want to look out for these key qualities when searching for the best dandruff products....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Types of White Elephant Gift Ideas Check out the best-of-the-best white elephant gifts that you can buy or make! We’ve even organized this ultimate list of gag gifts into several different categories so that you can easily find what you’re looking for. Click to be taken straight to that category. Keep scrolling for funny white elephant gifts you are undoubtedly going to love!...

Meditation Is Not What You Think: Mindfulness and Why It Is So Important By Jon Kabat-Zinn, Hachette In 2005, Jon Kabat-Zinn published his magnum opus, Coming to Our Senses. At 650 pages and years in the making, it was a monumental achievement. It allowed the founder of Mindfulness-Based Stress Reduction to put his life’s work in a larger context. Mindfulness is not a mental trick, an adjunct to regular life....

Also known as dry shampoo, this miracle in a spray can helps tame unwanted grease within washes, and works like a charm even if you’ve skipped a wash (or five—we won’t judge). Fellow fine-haired girls, these spray shampoos are true lifesavers, but you have to choose wisely to avoid the white residue that a few of them can leave in your hair. Luckily for you, we have some of the best spray shampoos on the market to tell you about....

40 Thoughtful Teacher Gifts Because these wonderful teachers deserve everything we wanted to find unique teacher gifts that they will actually enjoy! Meaningful and thoughtful gifts that they can use all year long. So let’s get started and find that perfect gift for your or your kiddo’s teacher! Disclaimer: This post contains affiliate links, to learn about them, click here. Why You’re The Best Teacher Ever Teaching is my Jam Shirt Teacher Shirt Apple Necklace Teacher Necklace – we also have a 10% off code for you!...

How to Create the Chicest Effortless Ponytail Start off by refreshing your strands with Bed Head by TIGI Oh Bee Hive! Dry Shampoo. This hair stylist favorite turns back the clocks and absorbs the oil in your roots to give you a noticeably fresher style. It also adds a touch of texture that will serve as the ideal base for this style. After that, gather your hair back into a low ponytail and pull a few pieces out in the front before securing the style with a hair tie....

Soren Gordhamer: When you teach mindfulness to the Chicago Bulls or the Los Angeles Lakers, what do you feel that you are offering? George Mumford: The opportunity to be in the moment. In sports, what gets people’s attention is this idea of being in the zone, or playing in the zone. When they are playing their best, they can do no wrong, and no matter what happens they are always a step quicker, a step ahead....

As a bite returns to the air and sweaters make their annual comeback, grab some apples, turn on the oven, and celebrate the return to all things comforting and sweet. The Mindful Kitchen Recipe: Baked Cinnamon Apples Core a few medium or large apples, leaving a little flesh at the bottom. Fill each apple with a tablespoon of butter, a few teaspoons of brown sugar, and a pinch cinnamon, and bake at 350° until the apples are tender and the sugar is bubbling, about 15 minutes....

Most HR professionals get squeamish when the subject arises. Rightfully so, as the topic is littered with legal issues, charged emotions, and awkward conversations. Yet data shows almost half of workers have had or will have a workplace romance—which makes sense given how much time we spend at work. The truth is: office romance happens. But because most of us avoid talking about it, we often don’t know how to approach it respectfully and with intention....

From wide-brimmed to knit beanies, there are so many different variations you can incorporate into your favorite fall outfits and hairstyles. Keep scrolling to find inspiration on how you can start adding this classic accessory into your looks. 4 Hats You Need For Fall Slouchy Beanie Depending on where you live, Fall can get quite chilly, so in addition to being a stylish accessory, your hat can actually serve a purpose....

Switch Up Your Style with One of These Androgynous Cuts If you’re going for a shaved look then it’s crucial your scalp is treated well and doesn’t flake throughout the day. No one wants to deal with dandruff! If your strands are shorter it’ll be much easier to see. Take care of this style by using a highly moisturizing shampoo and conditioner duo. We highly recommend Dove Dermacare Scalp Soothing Moisture Anti-Dandruff Shampoo and Conditioner....

Let your spouse know that you are thinking of them with this simple idea! Do you find yourself daydreaming and thinking about your sweetheart when you are apart? One of our readers, Hester, found that when her husband was away, he was constantly on her thoughts. She came up with a cute way to let him know that he is always on her mind. Hester was kind enough to share with us and today we are sharing it with YOU!...

The Newest Beauty Product I Can’t Live Without Love Beauty and Planet is a more recent addition to the haircare world but it’s no surprise that they’ve stolen the hearts of beauty lovers everywhere. These products are good for both your hair and the planet. And while I regularly use a number of their products, I’ve especially been loving Love Beauty and Planet Smooth and Serene Argan Oil & Lavender Leave-In Smoothie Cream as of late....