This season, it’s all about non-boring hairstyles that spark a fun holiday cheer! Ready to step out in style? Here’s how to create this cool wavy quiff hairstyle at home. How to Get a Wavy Quiff for the Holidays Step 1: Wash your hair. Wash hair with a thickening shampoo, like the Bed Head for Men Charge Up Thickening Shampoo and condition with the Bed Head for Men Charge Up Thickening Conditioner....
New Insights For anyone who (like us) can’t get enough of the science and wisdom of personal and collective wellbeing, here’s a new gem to explore. In fall 2022, Mind & Life Institute launched Insights: Journey Into the Heart of Contemplative Science, a multimedia website sharing key insights catalyzed through their work over 35 years. “We have an important story to tell about the evolution of the field of contemplative science—and the relevance of the knowledge generated for addressing the unprecedented challenges of our time,” explains Sheila Kinkade, advancement strategist for Mind & Life....
Most of what we know about shaping a happy life is from asking people to remember the past, however, hindsight is anything but 20/20. We forget some of life’s key lessons in the vast number of memories we might have acquired throughout the years. To combat this, Harvard University ran the longest study of adult life that’s ever been done. The Harvard Study of Adult Development tracked the lives of 724 men for more than 75 years, asking about their work, their home lives, and their health....
A. The essential attitude of a meditator is curiosity. Meditation gives us an opportunity to look at what our minds do when we’re paying attention to them. And what the mind often does is wander off. Try to integrate an attitude of playfulness into your practice. Your practice doesn’t need to be rigid and strict—there can be spontaneity and flexibility. So, your mind wanders. See the thought, touch it—say here’s the thought, spend a moment with it....
Read on to find out why this product is essential to your hair care routine: How Leave In Conditioner Benefits Your Hair 1. What does a leave in conditioner do? Leave-in conditioner seems pretty self-explanatory, right? Essentially, it is a conditioner that you leave in your hair and don’t rinse out. And you can probably already assume that it’s meant to be used after cleansing the hair; however, you should also know more about its benefits and why you’re actually leaving it in, in the first place....
Loving-kindness is meant to be done in the easiest way possible so that the experience springs forth most gently, most naturally. To do it in the most easiest way possible means first to use phrases that are personally meaningful. The traditional phrases as are taught, at least this one classical translation of them, begins with oneself: May I be free from danger, may I know safety. Danger in that sense is both inner danger from the force of certain mind states, and outer danger....
What Does a Leader Sound Like? When asked to envision a “leader,” you might imagine someone with a confident presence. Someone who is a comfortable public speaker. Someone who can hold a room (or a Zoom) with their spoken words providing direction or encouragement. I often think of the leaders I’ve supported in various C-level roles as the captain at the bow of a ship, navigating hazard-filled waters. Eyes on the horizon, anticipating the opportunities and challenges ahead....
Wig 101: What to Look for All Things Hair: What are wigs generally made out of? Jeanna Doyle: Synthetic wigs are typically made from acrylic, plastic, or polyvinyl which can break down in time, from heat, cold, or excessive rubbing, like the friction of a wig brushing against clothing. A synthetic wig with everyday wear can last from 3-6 months with proper care. All Things Hair: Are wigs for all hair types?...
Ummm… who wouldn’t!? These are so, SO much fun!! If you love a great mystery you’ll be all set with these two packs! ONE LUCKY WINNER is going home with these TWO amazing packs worth $35.00… And it could be YOU!!! HOW TO ENTER: Just enter using the Gleam app below… Giveaway #1 *This promotion is in no way sponsored, endorsed or administered by, or associated with, Pinterest. We hereby release Pinterest of any liability....
You might remember our original Year of Dates Binder that we put together a couple of years ago. It was such a hit with our readers that we just had to create another. And now, it is back and better than ever! For this new Year of Dates Binder 2.0 version, we enlisted the talents of Joanna from Cutify Creative to design an all-new look and she nailed it! This new Year of Dates Binder is revamped with twelve completely new date night ideas – all in one easy-to-access binder!...
Hairstyle Ideas for Curly Hair Men 1. Go Natural and Undefined Letting your hair grow a little longer and embracing the slightly less defined curl is a cool and effortless way to rock a laid-back look. It’s versatile in its length and texture. Add a little bit of hair gel to take the look all the way to defined corkscrew curls. AXE Messy Look: Matte Gel will take your curls to the next level....
For dealing with the challenges of stress and anxiety, we sometimes recommend abdominal breathing—breathing from the belly, rather than only into the chest—as this can be very calming. However, if another location is preferable, please listen to your own wisdom. Generally speaking, abdominal or belly breathing is the way we all naturally breathe, especially when we’re lying down. To determine if you’re breathing from your abdomen, place your hand on your belly and feel whether it expands as you inhale and contracts as you exhale....
It ain’t easy being Santa, but we’ll help make it as painless as possible with four easy-to-navigate categories! Plus, here’s an extra tip for making shopping easier than ever: PIN these ideas so you can come back and use them year after year! 32 Last Minute Christmas Gifts22 Last Minute Stocking Stuffers24 Last Minute Christmas Treats23 Last Minute Christmas Wrappings 32 Last Minute Christmas Gifts Perfect for neighbors, friends, and family, these last minute Christmas gifts are easy to prep and even better to give!...
Late fall through spring is perfect hot springs weather. But, of course, we aren’t going to send you off to the pools without giving this date activity our special diva touch! 😉 So grab your swimsuit and beach towel–we have a fun and steamy hot springs date for you that you can return to over and over! a steamy Hot Springs date night Grab your honey and get ready for a super-steamy night!...
Choosing the right product for you will also help you avoid frizz, pesky split ends, and breakage. These conditioners work by diving into the deep layers of hair to provide vitamins and nutrients. They provide unbelievable slip and help keep your hair hydrated until your next wash. Check out our top 20 most moisturizing conditioners: 1. Shea Moisture Moringa & Avocado Power Greens Conditioner This power greens conditioner moisturizes, detangles and softens hair to improve manageability....
The hallmark of the first hairstyle we’re highlighting is a pair of baby Dutch braids on each side of your head, all tied together, quite literally, with a puffy ponytail. The single cornrow plait on both the left and right sides gives a slightly edgy wink to any classic look. And although cornrows and natural hair braids really pop on curly hair, other hair textures can totally get it on this ‘do as well....
This wavy look is fun, flirty, and easy to style. Plus, the fringe gives an instant update. If you have naturally wavy hair or are looking for new ways to style your hair with bangs, why not give wavy hair with bangs styles a try? We’ve rounded up wavy hair with bangs hairstyles that you can easily recreate at home, with little to no fuss. Wavy Hair with Bangs Style Inspiration Whether you have naturally wavy hair or you’re a pro at adding waves with your favorite curling iron, there are so many styles you can achieve with this combo....
Why You’ll Love This Passport Printable Gift Idea So one of the reasons we know you’ll ADORE these travel-love scrapbook ideas is because it’s the perfect gift idea if you are low on money but high on love. Also, it’s a fantastic option if you’ve been trying to get in the habit of having a regular date night. I came up with the printable passport gift idea when I was trying to think of an inexpensive, but meaningful gift for my husband....
27 Refreshing Curly Hair Hairstyles Check out some of out newest favorite hairstyles for curly hair to give your locks the boost they deserve. 1. Side Ponytail This fresh and fun side ponytail is perfect for kicking up your looks to the next level. To create a textured look like above, make sure you tease your curls with Bed Head by TIGI Stick. 2. Pulled Back Tired of your curls getting in the way?...
We all have conflicting emotions happening within us, and it’s important to take a moment and acknowledge those feelings. To observe a moment to recharge and reset, enabling us to ease our minds. How to Ground Yourself When Life Gets Busy Slow down and simplify. Feelings of being overwhelmed and frazzled are common, especially during the holidays. We get accustomed to juggling a million balls at once that we don’t notice the signs that we’ve taken on too much....
