Hair Products You Won T Want To Forget This Labor Day

Hair Products You Need this Labor Day 1. Leave-in Detangler Look, tangles and knots happen to the best of us. And the last thing that you want to deal with during your beach getaway is a knotty hair. Give your locks some relief by spraying in a leave-in detangler, like Dove Quench Absolute Leave-in Detangler. This formula works to strengthen and moisturize even the toughest tangles, leaving you with smooth and soft hair....

December 27, 2022 · 2 min · 305 words · Betty Padilla

Hair Whitening Treatments

Causes Of Hair Whitening Our hair follicles, but what makes them turn white? The cells in your hair absorb color from even smaller cells called melanocytes. Typically, your hair replenishes these cells, and your hair color stays intact. But, as we age, cell turnover and reproduction slow down. This is where silver and gray hair comes from as we age, and of course, hair whitening also originates from. There are many causes of why your hair is white, especially if you’re younger....

December 27, 2022 · 5 min · 962 words · Julie Kellerman

Hairstyles For Greasy Hair In 2020

Each of these hairstyles for greasy hair works with the texture and hold that oilier hair provides, and, best yet, helps you use it in your favor. Keep reading to check out these hairstyles for oily hair and get some inspiration: Hairstyles for Greasy Hair 1. Wrapped Ponytail Wrap a 1-inch strand of hair around the base of your ponytail to upgrade a basic style and easily take to the next level....

December 27, 2022 · 3 min · 582 words · Shawn Gibson

Healthy Spring Hair Step Into The Season With Healthy Looking Locks

But first, there are a couple of things we need to do achieve the hair we want. We’ve got a list for you, but don’t worry, we’re keeping it short. Read on for things you should do to welcome the new season: How to Get Healthy Spring Hair 1. Get a fresh wash and treatment. It’s time to say goodbye to the dry and damaged winter hair. Book an appointment at the salon for a much-needed hair treatment....

December 27, 2022 · 2 min · 308 words · Kelly Crawford

High Marks For Self Compassion

Self-compassion involves being open to and aware of one’s own suffering and offering kindness and understanding towards oneself. A study conducted by the University of Texas at Austin explores the link between self-compassion, academic achievement goals, and coping with academic failure. They analyzed how students dealt with disappointment after they failed their midterm exams. “The students who scored higher in self-compassion weren’t so derailed by the experience,” said Dr. Kristin Neff, who headed up the study....

December 27, 2022 · 1 min · 144 words · Valentine Schmidt

Homecoming Prep 11 Styles For The Ultimate Homecoming Queens

11 Homecoming Hairstyles To Try Out 1. Side Swept Updo Create an elegant and sophisticated side swept updo for your homecoming hair styles. Make sure you tame frizz while keeping your style locked in place by using Dove Style+Care Flexible Hold Hairspray. 2. Afro Don’t hide your natural curls, play them up instead! This cute afro style is perfect for a fun and flirty homecoming dance style. 3. Straight Straightened locks always give a sultry look to your hair, so grab your straightener and make your locks straighter than a pin....

December 27, 2022 · 2 min · 391 words · Maria Henson

Honey Brown Hair 15 Striking Shades Of For 2023 Ath Us

15 Shades of Honey Brown Hair If you’ve been thinking of giving honey brown hair a spin, then read on for some inspiration. We have an option for every length, texture, and face shape! 1. Long Lob A few pops of light color blend with your natural roots to create this honey blonde blend. We love the simplicity of this length and the way it allows the attention to stay on your gorgeous hair color....

December 27, 2022 · 4 min · 706 words · Michelle Mcfarland

Horror Beauty

Early February offered its best material. Cloudless skies deepened from the horizon’s powder blue to the stratosphere’s azure. Bare trees etched brown black gray lines in the air. The fooled ones, tenuously tipped, flecked the view with green. In an occasional shady patch, a red bud tree brightened the dim with a foliage fire. Such gusty days are rare so soon in the year, but that one pushed into evening with gale force....

December 27, 2022 · 4 min · 775 words · Frank Lucas

How Different Hair Products Can Be Used As Hair Moisturizers

What Hair Products to Use As Hair Moisturizers Shampoos as Moisturizers Moisturizing your hair can begin during the hair-washing phase, depending on what you use on your hair to cleanse. If moisture is the goal, consider using a moisturizing shampoo on your hair. A shampoo like Suave Professionals Deep Moisture Shampoo gently cleanses while delivering deep hydration into your strands before the conditioning phase. While we don’t ever recommend skipping the conditioning step, a moisturizing shampoo is great for those that skip conditioners....

December 27, 2022 · 2 min · 383 words · Sylvia Bosma

How Meditation Can Help Teens With Cancer Study

From the news post on the University of Montreal website: Adolescents living with cancer face not only the physical symptoms of their condition, but also the anxiety and uncertainty related to the progression of the disease, the anticipation of physical and emotional pain related to illness and treatment, the significant changes implied in living with cancer, as well as the fear of recurrence after remission. The study consisted of two groups of teenage cancer patients: an experimental group who took part in eight 90-minute mindfulness-based meditation sessions, and a control group who were placed on a waiting list....

December 27, 2022 · 2 min · 290 words · James Collins

How Mindful Risks Can Create Lasting Change

Whether you are posting a profile on eHarmony, joining a local ping-pong club, or asking for a raise, moving into new territory takes bravery. This is especially true since there’s no certainty that your courageous act will bring you the approval of others or anything at all that you think you might want. So what’s the appeal? Putting yourself out there can be the depth charge that breaks you out of harmful habits....

December 27, 2022 · 3 min · 637 words · Matthew Hendricks

How Mindfulness Can Give Us The Courage To Examine Bias

Because of the everydayness of her experiences with racism, Gesmine felt ready to have hard conversations about it. But when she confronted her white friend about a microaggression directed at Asian Americans, she found her friend backing away, feeling hurt and attacked. Knowing what to say did not prepare Gesmine for the challenging emotional work of remaining connected with her friend with compassion while also challenging her to see why her behavior might be harmful....

December 27, 2022 · 4 min · 711 words · Todd Gray

How The Most Successful People Avoid Burnout

How do people thrive in a climate where 65% of us are stressed at work and two-thirds of the workforce feels disengaged? At the recent Well-Being at Work conference, Rich Fernandez, co-founder and president of Wisdom Labs, a company bringing mindfulness to businesses like Starbucks and Google, discussed how mindfulness programs at work can counter some of the current burnout trends. Fernandez gave a nod to current research on how mindfulness helps regulate emotions and boost focus....

December 27, 2022 · 4 min · 667 words · Douglas Doyle

How To Cut Your Hair An Easy To Follow Guide To Cleaning Up Your Ends

But before we all go snip-happy with the shears, we’re here to level-set a bit: This method is by no means a full-on substitute for a real, professionally done haircut. “There’s a reason your stylist went to school and got certified for this kind of thing,” Unilever In-House Stylist Bailey Pope asserts. “When your stylist cuts your hair, they’re considering a lot of different things, like your hair type and hair density....

December 27, 2022 · 3 min · 529 words · Amy Mccrory

How To Disarm Your Biggest Critic

Later I came to work with him, in a coaching format. I discovered his life was tormented by his own vicious attacks on himself. Growing up in a critical family, he felt that he never lived up to their expectations. His father—ironically, a judge in a local court—had hoped his son would follow him into law. To his disappointment, his son did not, and he did not hide his disdain for his son’s career choice....

December 27, 2022 · 5 min · 913 words · Ellen Ingwersen

How To Fight For Focus

We all need to become more active and muscular in setting boundaries and priorities about how we work and live. This is becoming increasingly more important as old boundaries dissolve (think 9-5 workday, leisure-time on the weekend, vacations that allow undisturbed away time), and work permeates every nook and cranny of life. It’s easy to default to allowing the external conditions dictate our daily schedules. But a few simple strategies can help us craft our time and exercise previously unknown aspects of personal power....

December 27, 2022 · 4 min · 738 words · Terry Barrett

How To Really Listen

We know we’re in the presence of a good listener when we get that sweet, affirming feeling of really being heard. But sadly it occurs all too rarely. We can’t force others to listen, but we can improve our own listening, and perhaps inspire others by doing so. Good listening means mindful listening. Like mindfulness itself, listening takes a combination of intention and attention. The intention part is having a genuine interest in the other person—their experiences, views, feelings, and needs....

December 27, 2022 · 2 min · 322 words · Sandra Wood

How To Wash Off Hair Dye At Home

Skip the bleach and don’t over-strip your hair! Try one of these three hacks to wash off hair dye, safely: How to Wash Off Hair Dye at Home 1. Dandruff Shampoo and Baking Soda We recommend this dynamic duo for those who recently dyed their hair. The technique requires some baking soda and a dandruff-focused shampoo. A mixture of dandruff shampoo and baking soda should be strong enough to help lift your hair dye, without drying out your strands....

December 27, 2022 · 2 min · 350 words · Randy Moore

In Pain Try This Mindfulness Exercise

When it comes to chronic pain, the key is learning to live with it rather than vainly trying to avoid or eradicate it. And mindfulness practice is a wonderful opportunity to do just that. It helps to shift the locus of control from the outside (“this is happening to me and there is nothing I can do about it”) to the inside (“this is happening to me but I can choose how I relate to it”)....

December 27, 2022 · 1 min · 198 words · Viola Loder

International Women S Day Notes

What is International Women’s Day Did you know that there was a whole day to celebrate womanhood? If you’ve ever wondered to yourself, “What is International Women’s Day?” I’m sure you aren’t alone. But from now on, you are going to be the one answering that question! From the celebration’s own website, “International Women’s Day (March 8th) is a global day celebrating the social, economic, cultural and political achievements of women....

December 27, 2022 · 3 min · 475 words · Kathleen Duran