Tutorial How To Create A Messy Bun On Long Hair

These days, creating a messy bun actually takes some time (and effort!), especially if you have long hair. You see it needs to be done in a way that the disheveled part of the bun also exudes a classy vibe. Want to create a messy bun on your long hair? Or just having a bad hair day and need a quick style? To create this look for yourself, check out our easy messy bun tutorial for long hair that you can master in minutes....

January 17, 2023 · 1 min · 97 words · Stacey Corbin

Unique Ponytail Ideas Take A Classic Updo To The Next Level

We Love These Unique Ponytail Ideas 1. Twist is Up Adding a twist to create your unique ponytail is a total game-changer. It’s a hairstyle that looks like it would be very complicated to create, but here’s a little secret: it’s extremely easy! To start, apply the Bed Head by TiGi Queen Beach Salt Infused Texturizing Spray through all your hair. This will add texture and grip to your strands, which will help the style hold better....

January 17, 2023 · 2 min · 420 words · Clarence Satterthwaite

Valentine S Day Countdown From The Dating Divas

We know that there’s often a lot of pressure to find the perfect meaningful and romantic gift as love day draws near. But there isn’t always a lot of time to plan and prep something special for your sweetie… especially when you’re busy making classroom valentines and mailboxes for the kids. Am I right? Well, you’ve come to the right place! When it comes to love and romance you know we Divas always have your back....

January 17, 2023 · 4 min · 746 words · Christopher Curran

Want To Achieve More Do Less

To read her post, click here. You may also want to check out the mindful.org archives for articles on mindfulness and the workplace. For instance, in “How to Get From Distraction to Satisfaction,” Emotional Intelligence author Daniel Goleman looks at three ways we can reduce multitasking at work.

January 17, 2023 · 1 min · 48 words · Dewayne White

We Go Together Like

If you’re new to our Love on the Run Series, get all the details HERE! Need quick and easy way to show love to your spouse?! Then this is just for YOU! It’s the little things that can make big difference in someone’s day! Add this cute printable to your spouse’s sandwich! To complete the lunch, include this fun banana love note and sweet kisses! D-LISH!

January 17, 2023 · 1 min · 66 words · Francisco Hayashi

What I Learned About Myself At The Grocery Store Mindfulness Lessons From Covid 19

A dear mindfulness colleague called me an hour before that moment in the grocery store, with urgency in her tone. “Have you gone shopping? You have to go shopping, right now, I’m not kidding. We are all about to go on lockdown, go get food right now!” My colleague is a doctor, her husband is a doctor, I thought they would be the first ones to laugh this whole thing off as some kind of social media mind-madness....

January 17, 2023 · 4 min · 709 words · Emma Ebeid

What Mindfulness Will Look Like In 2016

This is great, because you can only practice mindfulness if you’re aware of it. Nevertheless, the wildfire spread of recognition also brings challenges. With fast-growing breadth tends to come less depth, and there’s been a tendency for some mindfulness approaches to focus more on its supposedly easy wins (calming, appreciating the pleasant, simple stress relief in a very short time), and not so much on the potential for deeper, but perhaps more difficult shifts (facing and managing the unpleasant parts of life, letting go of fixed and false ideas about ourselves and the world, addressing social as well as individual stressors and stresses)....

January 17, 2023 · 4 min · 730 words · Anthony King

What S In My Hair Today Coconut Milk Hair Mask

Coconut Milk Hair Mask: How This Infused Formula Helps Dry Hair To begin my routine, I wash my hair with the Suave Coconut Milk Infusion Deep Moisture Shampoo. As mentioned in my most recent Nexxus review, for the fall season, I’ve been wearing my hair in a wavy style that involves using heat styling tools on my hair. At the moment, I am giving my hair a break and focusing on replenishing the moisture the dry air is sucking out of my juicy curls....

January 17, 2023 · 2 min · 326 words · Isabel Sutphin

What S Stress Got To Do With Paying Attention Bull Durham

Focusing attention on breathing through the eyelids doesn’t change anything directly. (It isn’t even, as far as I know, actually possible.) It does break Nuke out of his mental cycle long enough to just throw. It’s a reminder most of us would benefit from in our lives, with or without continual guidance from a wise, sardonic baseball catcher and equally sanguine girlfriend. Baseball for Care Providers This astute advice doesn’t only apply on the baseball diamond....

January 17, 2023 · 4 min · 802 words · Scott Brooks

Why The Side Part Ponytail Is The Only Hairstyle You Ll Need

Tutorial: The Side Part Ponytail Step 1: Apply mousse to hair. Apply 1 to 2 pumps of Suave Professionals Firm Control Boosting Mousse to the palm of your hand then rub your hands together to emulsify the product. Distribute the mousse throughout damp hair from mid-lengths to ends. Then brush through to make sure the hair is evenly coated. Step 2: Part hair and blow-dry. Using a rat-tail comb, create a side part that aligns with the arch of your eyebrow....

January 17, 2023 · 1 min · 190 words · Jacqueline Burlingham

Why We Should Teach Empathy To Preschoolers

“It was nonstop for two years,” says Modabber, who has dark curly black hair and a warm smile. “That period in my life was so hard that I blocked it out. I don’t even remember my teachers’ names. The entire class turned on me.” Modabber is now the principal and founder of Golestan Education, a Persian-language preschool and after-school program in Berkeley, California that collaborates with other local schools on cultural education, where my son will be going to preschool next year....

January 17, 2023 · 7 min · 1424 words · Edward Moscoso

Why You Shouldn T Believe In Soulmates

Turns out Shaun was not my soulmate. I look back at the confused girl I was with a mixture of amusement and compassion. I was suffering. I thought my perfect mate existed. You did, too. Back then we all believed if we could only find that one special person he or she would make us happy, ever after. The problem is that now I’m 51, not 13, and yet traces of that longing still invade my mind and bedevil my relationship....

January 17, 2023 · 3 min · 604 words · Steven Harvey

You Can Innovate While You Meditate

What you seem to be saying is that, as a direct result of practice, you happen to notice that you are able to “think outside the box” and be creative and innovative. I’d say your completely subversive “dirty little secret” might just change the culture of your business, and if you’re not careful, could infect your employees, too! All kidding aside, it’s not the ideas you get that pose a potential problem, but practicing in anticipation of getting ideas....

January 17, 2023 · 2 min · 225 words · Fred Peters

Divas30Daylovechallenge Day 29

We are finally on the second to last day! Can you believe that we have loved on our spouses and done adorable date ideas for up to 29 days?! If you haven’t checked out the hashtag recently, visit Instagram and look up #Divas30DayLoveChallenge. You will be SOOO impressed with all of the amazing couples out there! This challenge is a lot of fun and super easy! Set up a night of romance with our free printables!...

January 16, 2023 · 3 min · 477 words · Heather Teal

10 Creative Fun Ways To Give Money

Before diving in, I want to clarify that gifting money to children can be equally as fun for the giver as the receiver. All it takes is a little prep work and some imagination! Luckily, I’ve compiled the best list of cash or coin gift ideas below that will have you gifting money to children left and right. Simply click on the title of the idea and it will take you straight to the original location and instructions on how to make the money gift....

January 16, 2023 · 2 min · 281 words · Thomas Firkins

10 Ways To Become More Grateful

Keep a Gratitude Journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Recalling moments of gratitude associated with ordinary events, your personal attributes, or valued people in your life gives you the potential to interweave a sustainable theme of gratefulness into your life. Remember the Bad. To be grateful in your current state, it is helpful to remember the hard times that you once experienced....

January 16, 2023 · 3 min · 495 words · James Raheja

101 Ways To Show How To Apperciate Your Spouse

Well, we want to make sure that the love KEEPS spreadin’ around even, and especially when it’s least expected! After all, that’s when it feels the best! We here at The Dating Divas are SO dedicated to helping you have the BEST and HAPPIEST marriage possible, we’ve rounded up OVER ONE HUNDRED quick, thoughtful, and loving ways to tell your spouse ‘Thank you!’ for ALL you do! You can consider this your ONE-STOP SHOP for any and all ideas you’ll need to spread the love with the ones you love!...

January 16, 2023 · 3 min · 460 words · Frank Begin

12 Days Of Love Notes

January 16, 2023 · 0 min · 0 words · Cindy Schoen

13 Slicked Back Hair Styles Proof That This Hairstyle Is A New Classic

Slicked-Back Hairstyles for Men Ahead, we’ve rounded up the coolest slicked-back looks you need to know about right now: 1. Slick-Back Asian Hair With the right styling products and tools, anyone can achieve the slicked-back hair look. If you have straight hair, opt for using a strong styling wax to help sleek your hair down. We like using Dove Men+Care Sculpting Paste. 2. Slicked-Back Hair Comb-Over A little slick back action never hurt anybody!...

January 16, 2023 · 4 min · 671 words · Kimberly Schroyer

1440 Chooses Finalists In Relationship Skills Challenge

The six finalists were chosen from a list of 20 semi-finalists. Each semi-finalist will receive a ticket to the Wisdom 2.0 Conference in February. On August 30, the finalists will present their ideas in front of a panel of judges at 1440 headquarters. Judges will evaluate projects based on their alignment with the foundation’s objectives. Three winners will then be announced September 1—and each will receive $25,000. For more information, visit the 1440 Foundation website and read James Gimian’s latest blog post about this program and what such projects can do for our society....

January 16, 2023 · 1 min · 94 words · Brian Brush